Resonance By Ellie ™

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Resonance By Ellie ™

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Immersive Artist Ellen Benfatti

Color Frequency & The Affects On The Body

The concept of color frequency can be interpreted in a few different ways, depending on the context. It can refer to the frequency of light waves associated with a particular color, the psychological and emotional effects of colors on human perception, or even the use of color frequencies in various fields such as healing and therapy.

Color frequency refers to the specific frequency of light waves that correspond to different colors in the visible spectrum. In the context of physics and optics, color is a result of the human visual system's interpretation of varying wavelengths of light. Each color is associated with a particular range of wavelengths, and these wavelengths are often measured in nanometers (nm).


The visible spectrum of light ranges from approximately 380 nm (violet) to 750 nm (red). Different colors within this spectrum are perceived due to the different frequencies of light waves. The relationship between color and frequency can be summarized as follows:


  1. Red: This color corresponds to longer wavelengths and lower frequencies. Red light has a wavelength of around 620-750 nm.
  2. Orange: Orange light has slightly shorter wavelengths and higher frequencies than red. Its wavelength is roughly 590-620 nm.
  3. Yellow: Yellow light has an even shorter wavelength and higher frequency compared to orange. It falls within the range of about 570-590 nm.
  4. Green: Green light corresponds to wavelengths around 495-570 nm.
  5. Blue: Blue light has shorter wavelengths and higher frequencies than green, ranging from about 450-495 nm.
  6. Indigo: Indigo light falls within the range of approximately 420-450 nm.
  7. Violet: Violet light has the shortest wavelengths and highest frequencies in the visible spectrum, ranging from 380-420 nm.


The power of color frequency is primarily understood in terms of how it affects human perception and psychology. Different colors can evoke various emotional, psychological, and physiological responses in individuals. This phenomenon is often utilized in fields like marketing, interior design, and art therapy.


For example, warm colors (red, orange, yellow) are often associated with energy, warmth, and excitement. They can stimulate appetite and attention. Cool colors (green, blue, violet) are often linked to calmness, tranquility, and relaxation. They can create a sense of space and serenity.

Color therapy, or chromotherapy, is a pseudoscientific alternative medicine practice that suggests certain colors can have healing effects on the body and mind. 


In summary, the power of color frequency lies in its ability to influence human perception, emotions, and even physiological responses. The impact to the subtle body has its rewards. Over the years Ellie has witnessed hundreds of observers experience measurable results from meditating with her Resonance By Ellie  ™ paintings. 


Light and Color Spectrum: In the context of physics and light, each color corresponds to a specific frequency of light waves. The electromagnetic spectrum, which includes visible light, ranges from high-frequency gamma rays to low-frequency radio waves. Different colors of visible light are associated with different frequencies. For example, blue light has a higher frequency compared to red light. The visible spectrum of light forms the colors of the rainbow, with red having the lowest frequency and violet having the highest.


Psychological and Emotional Effects: Colors can have profound psychological and emotional effects on humans. This field of study is known as color psychology. Different colors are often associated with specific emotions or moods. For instance, blue is commonly associated with calmness and serenity, while red is often linked to energy and excitement. Ellen Benfatti often leverages these psychological effects of color to influence perceptions and feelings.


Color Therapy and Healing: Some alternative healing practices propose the idea that different colors can have therapeutic effects on the body and mind. This approach suggests that exposure to specific colors or color frequencies can influence the body's energy centers (chakras) and promote physical or emotional healing. 




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Resonance by ellie ™

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